Exercise
Programs
In addition to prescribing the correct exercises
for rapid rehabilitation and injury prevention,
our therapists are experts in designing exercise
programs that promote health, physical fitness,
and improved sports performance. Tell us what you
want to do… and we will design your program!
What
Steps Do I Take To Get Started? Come to BodyLogicSportsTherapy.com first.
Complete Golf Performance Evaluation. Discuss what
Golf Fitness Program is best suited for you needs.
Is BodyLogicSportsTherapy.com A Gym? No. We
are not any big machines or weights like your average
Gym facilities.BodyLogicSportsTherapy.comsupplies the equipment, exercises and instruction
needed to focus on golf specific exercises.
What
Equipment Do You Use? Most of the equipment
used at aBodyLogicSportsTherapy.comis rather simple. An exercise ball, rubber tubing,
and a golfers' own body weight are the most common
and allow you to easily do your exercises at your
home or office.
Will
I Have Personalized Instruction? Yes. BodyLogicSportsTherapy.com programs are designed so that you have one on one
private sessions with your Golf Fitness Specialist.
How
Much Of A Handicap Reduction Can I Get With This
Program? BodyLogicSportsTherapy.comClients average 4-6 strokes off their handicap over
the course of their program.
What
Results Will I See? More Power/Distance.
More Consistency/Accuracy. Lower scores. Flexibility.
Increased Balance. Increased Range of Motion. Less
Pain, aches and fatigue. Better Overall Health.
For
more information on a Golf Fitness Program that
suits you, please contact
us for any questions!